Goran’s Stretches
1) Levator Scapulae Stretch
[hana-flv-player video=”/Stretches/LevatorScapulaStretch.m4v” /]
2) Vertical Foam Roller
[hana-flv-player video=”/Stretches/Vertical-Foam-Roller-Mobilization.m4v” /]3) Lumbar Spine Leveraging/Towel
[hana-flv-player video=”/Stretches/Lumbar-Spine-Mobilization-With-Towel.m4v” /]4) Pec Minor Stretch On Swiss Ball
5) Neural Floss On SB
[hana-flv-player video=”/Stretches/Neural-Flossing-With-Swiss-Ball.m4v” /]6) Hamstring Stretch
[hana-flv-player video=”/Stretches/Hamstring-Stretch.m4v” /]7) Psoas Stretch
8) Indian Sit/Frog
9) IT Band with Foam Roller
[hana-flv-player video=”/Stretches/ITBandOnFoamRoller.m4v” /]