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You're at the end of your rope, you've tried everything and the pain only subsides a little and it ALWAYS comes back.
You've got no other option, at least that's what your surgeon says. You believe surgery is the only way you'll ever be pain free.
No matter what you do, your lower back still bothers you and it has been bugging you for at least a month.
You can get away with doing most of your daily activities except there's that one position you get in that still hurts. Whether it's sitting, lying on one side, bending down or even while just standing. It's there.
Duration: 30m
You'll learn how to best use this course for the fastest relief of your lower back pain possible.
Duration: 30m
What does food have to do with lower back pain?
This module will show you exactly what and how you can use it to your benefit.
Duration: 30m
Creating and sticking to new, pain relieving habits will ensure you remain pain free in the long term and can handle what life throws at you. This module shows you the best ones.
Duration: 30m
The real cause of lower back pain just might surprise you.
Duration: 30m
Muscles that are either too weak or too strong definitely throw off the balance in your core so strengthening the right ones is the goal.
Duration: 30m
Bringing it all together, this module takes the guessing work out of what you can do today, tomorrow, the day after that and even a month down the road. All leading you to conquering your lower back pain.
I'm Tamas. I battled debilitating lower back pain for three years after a weight-lifting accident. Traditional medicine said I could either take pain killers indefinitely or face surgery. When alternative approaches like massages, chiropractic adjustments and physiotherapy treatments did nothing for my pain, I decided I had no choice but to educate myself. Learning all I could about lower back pain, I uncovered solutions that have since helped me and countless other people live pain-free. (Some of these people had been told they'd have life-long pain even with surgery.)
You'll have full access to all 6 modules for life.
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The checklists you'll receive are step by step actions you can take (and tick off) for each day.
LINK TO THE APPROPRIATE SECTION ›
Checking your progress is a breeze with the tracking sheets.
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“What I liked best about working with Tamas was his confidence in prescribing a program that was designed specifically to help manage my back pain while at the same time allowing me to continue to work hard in the gym. I've been getting fitter while decreasing back pain. People have noticed and improvement in my physique.”
"Though that is why I originally came to Tamas, to fix my back pain, now that that's gone, I've come to appreciate having someone truly knowledgeable rooting for my health and vitality right now, every day, not someday in the future when my body starts to tear and weaken. I also lost 10 lbs and 4% body fat and I love that I feel fit and sexy.
“As an exercise and lifestyle coach, I recognize the importance of investing in my health and wellness. Since working with Tamas, I no longer have back pain and feel better than I have in years. I’m now able to get back on the basketball court for the first time in 13 years – a testament to the principles Tamas has used with me."
What's included:
Six video modules that will show you the way to lasting pain relief and overall better quality of life.
- Instructions to help you get the most out of the course and the fastest relief possible from your lower back pain.
- Discovery of the real, surprising causes of back pain, preparing you to take the steps needed to permanently relieve it.
- Discussion of the effects of nutrition on lower back pain and how you can use that knowledge to your benefit.
- Instruction in strengthening the right muscles to balance your core and effectively reduce or eliminate lower back pain.
- A rundown of the new, positive habits that will keep you pain-free in the long term.
- A plan that takes the guesswork out of your pain-relief regimen, giving you action steps for today, tomorrow and even further down the road.
As with everything, this course is meant for a select few people, you may qualify.
If you follow the step by step instructions for at least 6 weeks and have no reduction in lower back pain, I will gladly refund your money.
The fees you might spend on doctors and chiropractors add up. Medication and surgery can be expensive. Why invest more of your hard-earned resources on potentially ineffective or temporary solutions? The Back Pain Eradication Course is the product of years of research, and has achieved lasting results for numerous back pain sufferers when nothing else has worked. Addressing real, little-known causes of back pain, it puts the solution in your own hands, so that you're not at the mercy of various physicians or dependent on drugs for your pain relief.
You can take charge right now and experience pain relief for the price of only $200. Less than you would pay for a month of physiotherapy.
If you purchase this course now. You'll also get the below:
Besides having the course, you'll be able to interact with people going through the same thing as you are. Lower Back Pain.
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I'm with you on your journey. If you're ever stuck, you can call on me. You'll get my personal phone number or skype address to get in touch with me.
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A checklist of go-to-foods and exercises for when you're away from home and out of familiar territory to keep you on track.