Night Decompressor

	Exercise	Rest	Intensity	Reps	Tempo	Sets
1	Leg Tucks [cvg-video videoId=’17’ width=’640′ height=’360′ /]	N/A	Bodyweight	1-30	Breath	1
2	Deep Belly Breathing [cvg-video videoId=’8′ width=’640′ height=’360′ /]	N/A	Bodyweight	1-30	Breath	1